Mid Back Rotation (Hands out Front) Mid BackLow BackThoracic RotationLumbar RotationLumbarThoracic Jun 4 Written By Ashleigh Keller StaticSeatedAt WorkAt HomeNo EquipmentBeginnerIntermediateFRP Stretch Ashleigh Keller
Mid Back Rotation (Hands out Front) Mid BackLow BackThoracic RotationLumbar RotationLumbarThoracic Jun 4 Written By Ashleigh Keller StaticSeatedAt WorkAt HomeNo EquipmentBeginnerIntermediateFRP Stretch Ashleigh Keller
