Lumbar Rotation, Lumbar Ashleigh Keller 7/12/23 Lumbar Rotation, Lumbar Ashleigh Keller 7/12/23

Percussion - Lumbar Rotation

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Lumbar Extension, Lumbar Ashleigh Keller 7/12/23 Lumbar Extension, Lumbar Ashleigh Keller 7/12/23

Percussion - Lumbar Extension

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Lumbar Flexion, Lumbar Ashleigh Keller 7/12/23 Lumbar Flexion, Lumbar Ashleigh Keller 7/12/23

Percussion - Lumbar Flexion

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Lumbar Extension, Thoracic Extension, Thoracic Rotation, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 7/12/23 Lumbar Extension, Thoracic Extension, Thoracic Rotation, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 7/12/23

SMFR Mid Back Extension Mob

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Lumbar Extension, Modified Thomas Test, Thomas Test, Hip, Lumbar Ashleigh Keller 7/12/23 Lumbar Extension, Modified Thomas Test, Thomas Test, Hip, Lumbar Ashleigh Keller 7/12/23

SMFR Hip Flexor

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Lumbar Extension, Hip Prone Extension, Obers Test, Modified Thomas Test, Lumbar Ashleigh Keller 7/12/23 Lumbar Extension, Hip Prone Extension, Obers Test, Modified Thomas Test, Lumbar Ashleigh Keller 7/12/23

SMFR Prone TFL / Anterior Hip

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Lumbar Extension, Hip Prone Extension, Hip, Lumbar Ashleigh Keller 7/12/23 Lumbar Extension, Hip Prone Extension, Hip, Lumbar Ashleigh Keller 7/12/23

SMFR Prone Quadricep Group - Proximal Hip

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Thoracic Rotation, Thoracic Extension, Lumbar Rotation, Thoracic, Lumbar Ashleigh Keller 7/12/23 Thoracic Rotation, Thoracic Extension, Lumbar Rotation, Thoracic, Lumbar Ashleigh Keller 7/12/23

SMFR Mid Back Rotation Mob

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Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Thoracic Flexion, Lumbar Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20 Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Thoracic Flexion, Lumbar Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20

Standing Spinal Rotation to Flexion

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Low Back, Mid Back, Lumbar Flexion, Thoracic Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20 Low Back, Mid Back, Lumbar Flexion, Thoracic Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20

Standing Spinal Flexion

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Low Back, Lumbar Side-Bending, Lumbar Ashleigh Keller 6/9/20 Low Back, Lumbar Side-Bending, Lumbar Ashleigh Keller 6/9/20

Standing Low Back Side Bend

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Low Back, Lumbar Extension, Lumbar Ashleigh Keller 6/9/20 Low Back, Lumbar Extension, Lumbar Ashleigh Keller 6/9/20

Standing Low Back Extension

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Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20 Mid Back, Low Back, Thoracic Side-Bending, Lumbar Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20

Spinal Side Bend (Ball)

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Low Back, Lumbar Rotation, Lumbar Ashleigh Keller 6/9/20 Low Back, Lumbar Rotation, Lumbar Ashleigh Keller 6/9/20

Spinal Flossing

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Low Back, Lumbar Flexion, Thoracic Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20 Low Back, Lumbar Flexion, Thoracic Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20

Spinal Flexion (Floor)

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Low Back, Lumbar Rotation, Lumbar Ashleigh Keller 6/9/20 Low Back, Lumbar Rotation, Lumbar Ashleigh Keller 6/9/20

Sidelying Low Back Rotation

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Thomas Test, Modified Thomas Test, Lumbar Extension, Hip Prone Extension, Lumbar, Leg, Low Back, Hips/Pelvis Ashleigh Keller 6/9/20 Thomas Test, Modified Thomas Test, Lumbar Extension, Hip Prone Extension, Lumbar, Leg, Low Back, Hips/Pelvis Ashleigh Keller 6/9/20

Sidelying Hip Flexor (Strap)

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Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20 Low Back, Mid Back, Lumbar Side-Bending, Thoracic Side-Bending, Lumbar, Thoracic Ashleigh Keller 6/9/20

Mid Back Side Bend

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Low Back, Mid Back, Lumbar Rotation, Lumbar Flexion, Thoracic Rotation, Thoracic Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20 Low Back, Mid Back, Lumbar Rotation, Lumbar Flexion, Thoracic Rotation, Thoracic Flexion, Lumbar, Thoracic Ashleigh Keller 6/9/20

Seated Spinal Rotation to Flexion

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Low Back, Mid Back, Lumbar Extension, Lumbar Ashleigh Keller 6/9/20 Low Back, Mid Back, Lumbar Extension, Lumbar Ashleigh Keller 6/9/20

Seated Low Back Extension

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