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Low Back Rotation (Hands at Chest)
Low Back, Lumbar Rotation, Lumbar Ashleigh Keller 6/4/20 Low Back, Lumbar Rotation, Lumbar Ashleigh Keller 6/4/20

Low Back Rotation (Hands at Chest)

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Cross Leg Spinal Rotation
Mid Back, Low Back, Thoracic Rotation, Lumbar Rotation, Lumbar, Thoracic Ashleigh Keller 6/1/20 Mid Back, Low Back, Thoracic Rotation, Lumbar Rotation, Lumbar, Thoracic Ashleigh Keller 6/1/20

Cross Leg Spinal Rotation

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Cross Leg Low Back at Wall
Low Back, Leg, Hip, Lumbar Side-Bending, Hip Adduction, Obers Test, Thoracic Side-Bending, Thoracic Ashleigh Keller 6/1/20 Low Back, Leg, Hip, Lumbar Side-Bending, Hip Adduction, Obers Test, Thoracic Side-Bending, Thoracic Ashleigh Keller 6/1/20

Cross Leg Low Back at Wall

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Knee to Chest
Low Back, Lumbar Flexion, Lumbar Ashleigh Keller 6/1/20 Low Back, Lumbar Flexion, Lumbar Ashleigh Keller 6/1/20

Knee to Chest

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