Cross Leg Low Back at Wall Low BackLegHipLumbar Side-BendingHip AdductionObers TestThoracic Side-BendingThoracic Jun 1 Written By Ashleigh Keller StaticStandingAt HomeAt WorkNo EquipmentFRP StretchBeginnerIntermediateAdvancedvicki Ashleigh Keller
Cross Leg Low Back at Wall Low BackLegHipLumbar Side-BendingHip AdductionObers TestThoracic Side-BendingThoracic Jun 1 Written By Ashleigh Keller StaticStandingAt HomeAt WorkNo EquipmentFRP StretchBeginnerIntermediateAdvancedvicki Ashleigh Keller