Chest (Hands by Head) ArmShoulderPec MajorShoulder AbductionShoulder Ext RotationPec Minor Jun 1 Written By Ashleigh Keller AISStandingAt HomeAt WorkNo EquipmentFRP StretchBeginner Ashleigh Keller
Chest (Hands by Head) ArmShoulderPec MajorShoulder AbductionShoulder Ext RotationPec Minor Jun 1 Written By Ashleigh Keller AISStandingAt HomeAt WorkNo EquipmentFRP StretchBeginner Ashleigh Keller
