Chest (Arm at 90°) ArmShoulderPec MajorShoulder AbductionShoulder Ext Rotation Jun 1 Written By Ashleigh Keller AISStandingAt HomeNo EquipmentFRP StretchIntermediateAdvanced Ashleigh Keller
Chest (Arm at 90°) ArmShoulderPec MajorShoulder AbductionShoulder Ext Rotation Jun 1 Written By Ashleigh Keller AISStandingAt HomeNo EquipmentFRP StretchIntermediateAdvanced Ashleigh Keller
